MUFA is Monounsaturated Fat. Its good for lowering your LDL cholesterol.

By the way, any food with zinc in it is an aphrodiziac (or however you spell it). Strawberries, pumpkin seeds, oysters, all good for puttin some hitch in your bedroom giddyup (or wherever you do it).

Edited March 16, 200917 yr by K.C.

What the hell is a MUFA?

Yup KC is right. MUFA's are good for you.

Blu, you like nuts, right? Nuts are MUFA's.

I like to snack on nuts, i do admit a weakness for them.

in fact, peanut butter is a staple for me these days.

Nothing like a little nut butter in the morning.....MMMMMMMMMMMMMMMM

Nuts with the most MUFA are almonds and walnuts. Gotta watch macadamias and cashews, though.

Nuts are wonderful. Best to lick them first, though, to check for saltiness.

Nuts with the most MUFA are almonds and walnuts. Gotta watch macadamias and cashews, though.

indeed. once you know where to look though, you can find good deals on walnuts and almonds, otherwise they are spendy. walnuts, mmmmm, i could down them all day.

Nuts are wonderful. Best to lick them first, though, to check for saltiness.

indeed, you don't need all that salty bitterness.

aren't the best ones the ones you have to crack to eat?

surprisingly, peanut butter has very little salt. i had always thought it had lots in it.

indeed, you don't need all that salty bitterness.

aren't the best ones the ones you have to crack to eat?

surprisingly, peanut butter has very little salt. i had always thought it had lots in it.

MMMMMMM, peanut butter and jelly.

I took a pb&j samwich to work yesterday, on fresh homemade 10 grain bread.

MUFA is Monounsaturated Fat. Its good for lowering your LDL cholesterol.

By the way, any food with zinc in it is an aphrodiziac (or however you spell it). Strawberries, pumpkin seeds, oysters, all good for puttin some hitch in your bedroom giddyup (or wherever you do it).

In front of the camera...

Nuts are wonderful. Best to lick them first, though, to check for saltiness.

Something you're trying to tell us Bill?

Cats are better than both.

They use their own toilet.

They let themselves in and out.

Toys = paper grocery bag, bits of string, or random fluff found under the dresser.

Protect the house from vermin

Self bathing.

Simply feed and water....and buy one of those automatic litter disposal things.

Yea Right,

CATS, Lick themselves and then throw up all over with smelly dirty hairballs. They have been proven to be one of the dirtiest animals.

I will stick with Kids and dogs. They are much better.